Monday, December 28, 2009

standard Southern fare ~

It's not often that I deep fry anything, just because it's not very healthy and as the years go by, I like fresher flavors than those in deep fried dishes. I did grow up on a lot of deep fried foods, though, and every once in a while, there comes an occasion to make something in this manner - either I get a 'hankering' for it, or my daughter requests it, such as fried squash. She loves that stuff.

She's taken an interest in cooking, lately. I know what's up, she's in college now and when she can afford it, she wants to (eek!) "move out." lol. But she also wants to be able to feed herself good food without spending tons of money on it. So she's wanting to learn to cook from me. We've decided she needs to take care of one supper per week, and she's really excited about it. I got her a cookbook for Christmas that has a lot of basic techniques and recipes, to help her get started.

Here's the first one she did, and I must say, the student outdid the teacher in this case. I've never been good at breaded meats, because for some reason or another, the breading falls off in the grease with me. So when she called me from work saying she wanted to try backstrap, I kind of groaned. lol. But we took our time, and she made some fantastic backstrap, better than I've ever done - we could tear the meat with our fingers, it was so tender. She also learned gravy at the same time, because we like rice and gravy with deep fried breaded meat. Nothing like doubling up on unhealthy, right? ROFL! Seriously, we do this so seldom, there's no guilt involved. Maybe 3 times a year do we cook like this. :)

We didn't weigh any of the meat, so I don't know how to tell you to estimate it, just however much your family will eat, and adjust the amount of eggs and breading accordingly.

Breaded Venison Backstrap

2 packages (approximately 20 pieces) backstrap, thawed
2 cups flour, seasoned as desired (we used salt & pepper, and Tony Chachere's Creole seasoning)
2 or 3 eggs, beaten with a fork
an inch or so of cooking oil, in a cast iron skillet, preferably

Get the oil pretty hot. I think this is the secret to not losing the breading, this and not crowding the meat. We tested ours by sprinkling a little flour in the oil, and when it bubbled and sizzled vigorously, she started cooking the meat, alternating the temperature by turning it down a little after browning the meat on the first side, and turning it back up a bit right before each new batch was added.


As the oil heats, take about 7 or 8 pieces of backstrap and flour them thoroughly, then dip them in the egg, then back in the flour. Your fingers will get really messy so have paper towels handy. Place the meat in the hot oil, and remember to leave space between them, not crowding. Move them around with a slotted spoon or spatula after loading the pan, to help avoid sticking to the bottom. Fry for 5-7 minutes, checking the breading to make sure it's not burning, then flip over and fry the other side. Drain on paper towels.


When you're done, pour out most of the oil, but leave the bottom covered in maybe 1/4 inch, including the browned bits from cooking the meat. Brown a couple tablespoons of flour to desired color (just use some of the flour left from the breading), and then slowly add a cup of milk, stirring with a whisk to blend and avoid lumps. As this cooks and thickens, add more liquid as needed (milk, or even water) to get the desired consistency of gravy. Salt and pepper to taste, and serve over hot rice. Add a salad and you've got a great Southern meal. Well, some might say you need hot cornbread as well, but we skipped that this time. :)

Enjoy supper, then take a walk to work some of this off! LOL



  1. Niiiice shots, Sis. Are you using the white balance filter?

  2. Anne, I did use it on some portraits I did! I'll have to show you. :)

  3. Did you find it useful enough to consider getting one? These last weeks (with mine hanging with you), I used WB the usual way -- finding something whit(ish) but could see that sometimes the images got too cool.

  4. I did, and I am considering getting one. But there are some things I need more that will have to come first, I'm afraid. Still, this experience with it has been good.

    I'll be mailing it back to you soon, I think your sharing it with me has served it's purpose and I'm sure you will be needing it. Thank you so much for the loan!